How do I define wellness?
Wellness is about continuously moving and evolving and not feeling stuck. For some people, that might mean regularly changing their geographical location or their job. For others, perhaps it’s establishing roots in a community, planting a garden, growing a family, and being an active part of their tribe. For others, it is a combination of both of these paths. Wellness is about momentum. It’s about having the energy to grow and manifest your dreams, whatever they may be.
